Amount of Alanine in Rye flour, dark

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, dark there is 0.647 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Rye flour, dark.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Rye flour, dark

Rye flour, dark is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, dark are listed below.

Water 10.75 g 10.75%
Energy (calorie) 325 kcal
Energy (joule) 1360 kJ
Protein 15.91 g 15.91%
Total lipid (fat) 2.22 g 2.22%
Ash 2.5 g 2.5%
Carbohydrate, by difference 68.63 g 68.63%
Fiber, total dietary 23.8 g 23.8%
Sugars, total 2.31 g 2.31%
Sucrose 1.8 g 1.8%
Glucose (dextrose) 0.22 g 0.22%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 4.97 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 499 mg 0.50%
Potassium, K 717 mg 0.72%

Nutrients in Rye flour, dark